As the well-known saying goes, one of the best investments that you can make is a high-quality mattress. There are so many sleep benefits that a great mattress can offer, like  a better mood, increased productivity, better memory, and even a boosted immune system. But that being said, finding the right mattress for you can be difficult. Mattress shopping is a deeply personal experience. What feels good for you may not feel good for someone else. When shopping for that new mattress, you need...

After a stressful day, what most people would like to do is sink into bed, forget the day, and hope things will be better after a good rest. And yet, stress can often prevent us from getting the rest we need. Why does this happen, and more importantly, how can we stop it? How does stress and sleep affect us? Stress is something that all of us know and are very familiar with. Stress is something everyone has experienced. Cortisol is the body's primary stress hormone. The body naturally...

On the internet, there are miles and miles worth of pages of misinformation. Inevitably, this is going to cause some confusion on who's right, who's wrong, who's faking citations and certifiability and who is the real deal. That's why, today, in an effort to reduce misinformation, we're going to answer some of our most frequently asked questions! QUESTIONS Is latex in a mattress good? We might be a bit biased here, but we think latex is the best material for a mattress! More supportive,...