Benefits of Tilt Sleep

Tilt sleep is a gentle, elevated way of resting that positions the body at an angle to support natural circulation, open airways, and improve overall comfort. By raising the head and upper torso 5-7 degrees, it reduces pressure on the lungs and stomach, allowing for easier breathing and better digestion throughout the night. This inclined position helps minimize snoring, acid reflux, and sinus congestion while promoting spinal alignment and muscle relaxation. Unlike flat sleeping, tilt sleep works with the body’s natural posture, enhancing oxygen flow and reducing nighttime discomfort, resulting in deeper, more restorative rest and refreshed mornings.